Binge bound?

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Binge bound?

Post  Kyle on Sat Nov 08, 2008 12:07 pm

Binge bound? Do your nails instead! You'll keep your hands busy, PLUS your polish will take a few minutes to dry, which may be just long enough for the urge to go away.

Other binge busting moves?

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Binge Bound

Post  Rita on Sat Nov 08, 2008 8:03 pm

Great Idea Kyle!!!! Another one would be to check the TOPS list write a card to members who are not attending OR are struggling to loose.

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Binge Bound

Post  Ann on Sun Nov 09, 2008 9:41 pm

Good ideas girls! How about every time you want to snack you brush your teeth.I know if you try to eat with tooth paste in your mouth it taste bad. And you'll have better teeth too!

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