Health Tip of the Day

Go down

Health Tip of the Day

Post  Kyle on Mon Nov 24, 2008 4:18 pm

Strength training is an excellent way to reduce your risk for injury as

you age. Strong muscles support and nourish bones and joints and

hold them in good alignment. Weak muscles are more prone to injury.

_________________
Live, Love, Laugh!
Kyle
avatar
Kyle
Admin

Number of posts : 95
Chapter : Oh 1676
Registration date : 2008-11-03

View user profile http://topsohio.forumotion.com

Back to top Go down

Back to top

- Similar topics

 
Permissions in this forum:
You cannot reply to topics in this forum