Diet tip for Dec 2

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Diet tip for Dec 2 Empty Diet tip for Dec 2

Post  Kyle on Tue Dec 02, 2008 11:16 pm

Remember to eat enough . . .

Eating TOO FEW calories slows your metabolism down by as much as 20% to prevent starvation. The goal is to keep your metabolism happy by eating enough - a happy metabolism is your best weight loss friend!

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