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Diet tip for Dec 2

TOPS Talk :: Activities :: Thought of the Day

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Diet tip for Dec 2 Empty Diet tip for Dec 2

Post  Kyle Tue Dec 02, 2008 11:16 pm

Remember to eat enough . . .

Eating TOO FEW calories slows your metabolism down by as much as 20% to prevent starvation. The goal is to keep your metabolism happy by eating enough - a happy metabolism is your best weight loss friend!

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Kyle
Kyle
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Number of posts : 95
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Registration date : 2008-11-03

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